We Are Mind, Body & Soul
Therapeutic Services
Welcome to Mind, Body, and Soul Therapeutic Services, PLLC. Our compassionate team offers mental health services for individuals of all ages, as well as couples and families. With a focus on holistic well-being, we believe in nurturing the connection between mind, body, and soul. Whether you're seeking support for anxiety, depression, trauma, or relationship issues, we're here to guide you on your journey to improved mental health and overall wellness.
Therapy Approaches At Mind, Body & Soul
Theraplay
A child and family therapy for children 0-18 years of age focused on building and enhancing attachment, self-esteem, trust in others, and joyful engagement.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that was developed in the 1980s to help people who were suffering from trauma.
Brainspotting
Brainspotting (BSP) therapy is a type of therapy that uses spots in a person's visual field to help them process trauma.
Safe & Sound Protocol
The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety.
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.